Health

Smile!

Keeping your teeth clean between dental visits. Explore now

Caring for grandchildren in your retirement?

Learn how it can have a positive impact on your life. Read more

Signs of a heart attack in women

Heart disease is more deadly than breast cancer, taking the lives of 5 times more women. Read more

7 tips to disconnect from your smartphone

Smartphones can make our lives easier, but they also can be addictive. We have some great tips to help you disconnect from your phone and get a bit more active. Read more

Allergies

There are many types of allergies from seasonal to food, and we break down how to recognize them, control them and take care of them. Explore now

Fun and easy ways to get active

See some fun and easy ways to get your body moving. Find out more

Virtual healthcare trends

Is virtual healthcare the way of the future? Explore now

The Adventurer Fakecation guide

Ready to discover your own backyard? Explore ‘The Adventurer’ Now.

The Foodie Fakecation guide

Love food, but ready to try something new at home? Explore ‘The Foodie’ Now.

The Relaxer Fakecation Guide

In the mood for a little pampering and me-time? Explore ‘The Relaxer’ Now.

The Culture Seeker Fakecation guide

Art enthusiast? History buff? Explore ‘The Culture Seeker’ Now.

The Family Fakecation guide

Need a family fun day inside? Explore ‘The Family’ Now.

Fake it till you make it… out of the house

Ready to escape the routine? Check these ideas to fakecation at home Start fakecationing

What’s covered and what’s not covered by provincial government’s health insurance plans

Prescription drugs, dental care and more are not covered under universal healthcare. Find out how private insurance can fill the gaps. Learn more

How to limit screen time for kids

Be aware of the potentially negative impact of excess screen time on kids and get tips on how to limit it. See tips

5 tips for safe and healthy exercise

Canadians don't get enough exercise. Read how a little exercise can have big health benefits and see our tips for some safe and healthy exercises. See tips

What is a pre-existing condition when applying for health insurance?

You can still get comprehensive, affordable health insurance even with pre-existing conditions. Explore now

How to get health insurance when you have a pre-existing condition

It’s easy to get health insurance, even when you have an existing medical condition. Learn more

One man’s dedication to the Ride for Heart

Get inspired by one man's dedication to the Ride for Heart. Read more

Be mindful of your mental health after retirement

What to look out for and how to keep your spirits up Learn more

It's a new day for mental illness

Breaking down the facts and why it's not something to hide anymore. Learn more

Have questions about laser eye surgery?

We break down the who, what, where, when and why of options. Find out more

Motivate yourself to exercise when working at home

5 ways to maintain an exercise mindset when you don’t commute to work. Explore now

How to ease the cost of root canal surgery

What root canal surgery is and how it can drill a hole in your pocket. Find out more

Dentist, braces and eyeglasses costs for children

When your kids have routine and unexpected expenses. Read more

11 tips for staying active in your office job

How to start integrating activity into your work day. See tips

How to get your kids to eat their vegetables.

Tips to choose, prepare and present a variety of food choices. Learn more

Forming healthy habits

Learn how to develop habits that can help you get or stay healthy. Find out more

Add 15 years to your life by walking

A step-by-step guide to get moving. See tips

3 recipes high in fruits and veggies

Berry Almond Smoothie Bowl, Wintery Kale Salad, Veggie Shepherd's Pie Learn more

How to transition into retirement

6 tips to adjust to your new way of life See tips

How millennials transform healthcare

Their views and expectations, and how it will shape our future. Read more

7 common retirement planning mistakes — and how to avoid them

How to make a realistic plan for retirement. Tell me how

Superfoods for super health

What are superfoods? Learn more about how they can boost your health. Find out more

How to choose a caregiver in Canada

A checklist of questions to consider as you search for elder care. Explore now

10 sleep tips for sleep‐deprived new parents

How to adjust to the new baby and catch some quality zzz’s. Learn more

What to do when you are retired

How to smoothly transition to a new daily routine. Learn more

How much should a couple save for retirement?

Here are some important questions to consider. Explore now

Considering a second career after retirement?

Here's what you should be thinking about. Learn more

Ask the experts: Planning retirement insurance costs

Get expert guidelines on budgeting for insurance Find out more

Healthy fridge organization

How reorganizing your fridge can help you make healthier choices. Explore now

Are you sensitive to scents?

Tips for dealing with scent sensitivity See tips

How to overcome sugar cravings

10 ways to curb your sweet tooth. See tips