Are you ready to ride?

Get inspired by one man’s dedication to the Ride for Heart

Those of you over 40 may have fond memories of 1988. You might remember Kirk Gibson’s historic World Series home run or Steffi Graf’s Grand Slam sweep in tennis. Perhaps it’s getting a Nintendo Entertainment System. Maybe you remember strutting down the street in your acid wash jeans, Rick Astley crooning on your Walkman, as you head to the movie theatre to see Tom Hanks in Big. Or maybe, if you lived in the Toronto area, you participated in the first ever Heart & Stroke Ride for Heart to raise funds for heart and stroke research.

32 years, 32 rides

The latter was definitely the case for Scarborough, Ontario’s Francis Zita. He was there, 32 years ago, one of just a few hundred people riding 50 km through the streets of Toronto. And he’s been there every year since, as the event has grown to see as many as 13,000 participants rolling along closed-down major highways.

For Francis, the attraction to the event all these years has been personal. As a teenager, his father required a quadruple bypass, and, later, his uncle died after suffering a stroke. He was always an avid cyclist, so combining that with raising money for heart and stroke research was a no-brainer.

Get ready for the Virtual Ride for Heart!

This year, the event is still on, but it will be very different. Rather than 13,000 people riding together, event organizer Heart & Stroke has shifted it to a virtual event to be mindful of social distancing. You can register online to raise funds, then pick any day in June to devote the exercise of your choice to the cause. If you love cycling like Francis, you can bike on your own for 20 minutes or 20 km (outdoors or on a stationary bike), or you can go outside the box and walk, run, do yoga, have a Zoom dance party – whatever you want, as long as you’re active.

Francis is committed to hopping on his bike once again in 2020. As you can imagine, he has accumulated many fond memories through the course of 32 Rides. We got in touch with him and found out some of his highlights:

  • Seeing local celebrities: “The first celebrity I met was Curt Harnett,” Francis says of the three-time Canadian Olympic cycling medallist. Another celebrity he’s sighted is former Toronto mayor Mel Lastman.
  • Bonding with other riders: For many years, Francis would meet another rider at the start line. He says that even though he only spoke to him once a year, “I was feeling a certain bond with a person that was as consistent in participating in the Ride as I was.”
  • Making it a family affair: “There were a number of years that were memorable – one where I set a fastest personal time, the year when my older son joined me for the first time and of course the one when my younger son also joined.”
  • Celebrating the 30th anniversary: It became more of a family affair during the 30th Anniversary of the Ride for Heart just a few years ago, when his wife and his son’s girlfriend joined him. He also remembers on that day, “While driving to that Ride I ended up going down a memory lane as my route took me down the stretch of Coxwell Avenue near Lakeshore Drive, where the very first Ride started thirty years earlier.”
  • Collecting donations: Francis is proud of the donations he’s accumulated over all this time. He says, “The first time I reached the $1,000 mark and became a VIP was the 20th anniversary Ride. I have been reaching, and exceeding that amount, in all the following years.” The year he and his team collected $3,000 was a big one for him, and he estimates that he’s raised over $20,000 throughout the history of the Ride.

Francis is so dedicated to this cause that at 73 years of age, he says, “No matter what format or what time of the year, I am always committed to participate (no way I will stop after 32 years) as is my team.” He realizes that some people may be experiencing financial difficulties at this unprecedented time, and that may affect his fundraising effort. “But,” he says, “I always say – and I say it to all of my supporters – any amount will help the cause and will be greatly appreciated.”

As the title sponsor of the Manulife Ride for Heart, we greatly appreciate Francis’ incredible, decades-long dedication to the cause of heart health, and that of everyone else who rides, raises funds and donates.

Patients need your help now more than ever

Rest assured that funds raised are put to good use, supporting researchers and helping Heart & Stroke provide credible information for people with heart disease and stroke. At this time of pandemic, these patients face multiple issues because they are at a greater risk for developing serious medical conditions if infected with COVID-19, and there is currently reduced access to health and rehabilitation services, as resources pivot to respond to COVID.

Are you ready to get active and raise funds for this important cause? Anyone across Canada can participate in the 2020 Manulife Heart & Stroke Virtual Ride for Heart by registering online, then picking a sunny day in June to ride!

Sources, “What is the virtual ride for heart?,” 2020.