Health & Dental Insurance Explained
Health and dental plans that are easy to understand, buy and manage. Learn more
It's a new day for mental illness
Breaking down the facts and why it's not something to hide anymore. Learn more
Categories
Health
View All Health11 tips for staying active in your office job
How to start integrating activity into your work day. See tips
How to get your kids to eat their vegetables.
Tips to choose, prepare and present a variety of food choices. Learn more
5 tips for safe and healthy exercise
Canadians don't get enough exercise. Read how a little exercise can have big health benefits and see our tips for some safe and healthy exercises. See tips
Travel
View All TravelSNAP! 11 tips for taking better smartphone photos
How to raise your smartphone photography game. Find out more
Social media travel tips
The do’s and don’ts of posting while travelling. See tips
Returning or travelling to Canada during COVID-19?
Guidelines to speed up the arrival process while staying safe. See tips
Life
View All LifeLife insurance explained
The basics of life insurance - what you need and what to consider Explore now
When to review your life insurance
5 life events that mean it's time to reevaluate your coverage. See tips
Is my employer benefit plan life insurance enough?
4 life insurance "what‐if" scenarios to consider. Find out more